Moon Health is a journal to help you keep track on your habits and trends, so that you can compare them with the current phase of The Moon and get insights on how your mental and physical wellness develops and progress along The Lunar Cycles.
Have you ever notice how you tend to sleep less, or maybe more, when there is a Full Moon?
Maybe you are not able to concentrate as good as other times when there is a New Moon?
Or maybe your menstrual period also gets affected by the Moon?
The idea is to have a tool where you can record all these fluctuations, aggregate them and finally analyse them over time to get insights on how we get influenced by The Moon.
Traits that you can track with Moon Health:
— Exercise
— Focus
— Mood
— Nutrition
— Period
— Sleep